Approach

 

As a therapist, I believe in the transformative power of human connections on our overall well-being. I recognise that our relationships with others serve as the cornerstone of our physical and mental health. However, I also acknowledge that many of us struggle to find genuine ease and trust in these connections due to various life experiences, and perhaps have never been able to be fully at ease with other human beings.

 

In my practice, I see my role as that of a facilitator, providing a safe and supportive space for clients to explore their obstacles and work towards overcoming them.

 

Each individual's journey is unique, and thus, I tailor my approach to suit your specific needs and preferences. I firmly believe that clients are the experts on their own lives, and my primary duty is to foster curiosity, offer tools and insights to help others discover new possibilities and experiences.

 

I am deeply passionate about the human experience and bring a unique blend of spirituality and science to the work. Picture your sessions as a collaborative exploration, where we blend the wisdom of spirituality with evidence-based trauma healing methods rooted in the knowledge of neuroscience.

 

"I found Michael's somatic approach to be very insightful and helpful. I became more aware of the connection between my mind and body that I had previously had a tendency to overlook.  Michael established a secure and validating environment where I felt at ease sharing my thoughts.

During our sessions, I not only felt listened to but also learned a great deal about my body's responses to various emotions and situations, an insight that I continue to rely on now in everyday life. I'm grateful for Michael's expertise and compassionate guidance during this time."

Maeve

 

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